Hydrating Cherry Smoothie

Serves 1

Stay cool in the summer with a refreshing blend of cherries, coconut water, cucumber and creamy avocado. For a sweeter smoothie, add 3 or 4 chopped pitted dates along with the other ingredients.

Special Diets
Dairy Free
Fat Free
Gluten Free
High Fiber
Low Fat
Low Sodium
Sugar Conscious
Vegan
Vegetarian
Wheat Free
Nutritional Info
Per Serving: 210 calories (70 from fat), 8g total fat, 1.5g saturated fat, 130mg sodium, 35g carbohydrates, (8 g dietary fiber, 24g sugar), 4g protein.
Serves 1
  • 1 cup pitted cherries
  • 1/2 small cucumber, peeled and seeded
  • 1/4 small avocado, peeled and pitted
  • 1/2 cup coconut water
Serves 1

Combine cherries, coconut water, cucumber and avocado in a blender and blend until smooth. Pour into a tall glass.

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